Journeys of the Spirit® Newsletter October 22nd, 2014
WHAT’S NEW? Free Webinar: Decreasing Stress at the Holidays With Essential Oils!
Did you actually know that you can decrease stress with essential oils?? Stress, frustration and overwhelm are things that can ruin a person’s day faster than anything! Can you relate (especially during holiday season!)?
One of the ways I combat stress is by having a diffuser in my home office that I run all day. Not only do I love it – but I can notice the difference in my mood and level of peace. Plus my work space smells yummy! Seriously.
If you’d like to decrease stress with essential oils in your work life and at home, you’re going to want to join me for this fun webinar!
Join me for an educational webinar with oil expert Diane Lefrandt
Oct 30, 2014 – 8pm New York time, 5pm Los Angeles time
We’ll discuss in detail the amazing wellness
benefits of using essential oils in your daily life.
During this webinar you will:
- Learn how essential oils can elevate mood and calm the senses in chaotic environments.
- Get information on how essential oils have the ability to create positive work environments.
- Discover how to beat anxiety without the need for expensive medications and without side effects!
- Learn some simple recipes to intentionally calm, balance and rejuvenate the body, mind and spirit.
- Learn how using essential oils can help you create optimal energy levels throughout your day ESPECIALLY during the holidays!
- Get step-by-step strategies to quickly convert your typical medicine cabinet into a more simplified and natural home-remedy station.
Blessings and love, Sheri Rosenthal
Mastering the Buddha Nature Within, Bhutan
Dec 7-18th, 2014 – LAST CALL!
Not many people have actually heard about Bhutan – Land of the Thunder Dragon, or even know where it is located. For many years this little country about the size of Switzerland has been off limits of foreigners. You must realize that Bhutan is not like any place you are likely to travel to. The people are Tantric Buddhists who have a Shamanistic background called Bon – and a fantastic history filled with legends and mythology.
Everyone who visits is touched in the most astonishing ways, by the landscape, the heart of the people, and their philosophies. By the time we leave, the experience will have opened your heart in a manner that that is totally unexpected.
Author Sheri Rosenthal and Lisa Tully invite you to join them on this magical and sacred pilgrimage – through meditation, chanting, prayer and ceremony we will expand our consciousness and cultivate the compassion and loving-kindness of Buddha within.
Thankfully we’ll have the opportunity to spend a day at the Druk Wangyal Festival. Held at the Dochula Pass which is an incredibly scenic location – you’ll have a panoramic view of the Himalayan mountain range – simply stunning! We’ll also spend time visiting the very rare and endangered Black Necked Cranes in Phobjikha. And as a special gift, a Lama will be preparing a prayer and blessing ceremony just for us.
Trip tuition: $5599 USD per person double occupancy, all meals, and your flight from Bangkok to Paro is included (~$850 USD).
A Lovely Affirmation for When You are Feeling Down!
I am beautiful, capable, and lovable. I am valuable.
I have complete faith and trust in the Universe.
All my needs are met, for I am one with the Universe.
I love myself unconditionally and nurture myself in every way.
I trust my inner guidance.
I am successful and Life is effortless and easy.
The universe supports my process and my success.
Abundance is present for me here and now.
I have abundance in friends, money, creativity and love.
I am open to the love, devotion and respect of another.
The perfect partner is waiting for me right now.
I am attracted only to those relationships that are open, honest, and healthy for me.
I maintain healthy boundaries in all my relationships.
I am surrounding by loving, supportive, and positive people.
My relationships are passionate, exciting, and fun.
All my relationships are based on integrity and respect.
I relate easily to people in all kinds of situations.
I am comfortable and confident in all my relationships.
I exercise regularly, I have plenty of vitality and energy
I take care of my physical body, am kind to it and feed it well.
I sleep deeply each night, I have tremendous stamina
I am extremely creative, I enjoy coming up with new ideas
I like to meet in harmony with my positive minded friends to master-mind my goals. Ideas are now coming to me that will help me to achieve whatever I want in life.
I start each day with enthusiasm, eager to act.
I am creative and resourceful and have all the abilities I need to succeed.
I love challenges and learn from every situation in my life.
I live every day with power and passion.
I feel strong and excited, passionate and powerful.
I feel tremendous confidence that I can do anything.
I am timeless being and awareness.
Before all beginnings, after all endings, I am.
I am the totality of being, the ocean of consciousness, the entire universe of all that is.
I have nothing to desire for I am complete forever.
I am the Supreme Reality. All is because I am.
As the Source of everything, I am in everything and everything is in me.
I have no shape, no name.
Before all beginnings, after all endings, I am. I am Love itself.
With all my love, Sheri Rosenthal
OUR UPCOMING JOURNEYS
~NOURISHING NOVEMBER RETREATS~
Take Your Power Back Now! Women’s Retreat
Trip Leaders: Vanessa Simpkins + Melissa Macky
Nov 9-16th, 2014
~DELICIOUS DECEMBER JOURNEYS~
Mastering the Buddha Nature Within
Trip Leaders: Sheri Rosenthal + Lisa Tully
Dec 7-18th, 2014
~JAUNTY JANUARY JOURNEYS~
Unconditional Love in Action
Siem Reap (Angkor Wat), Cambodia
Trip Leaders: David Ault
Jan 21-31st 2015
Want to see our whole line-up for the upcoming year?
Visit our Trips at a Glance page.