NEW MEXICO: The Nourish Retreat for Extraordinary Women – To be announced
Explore your gifts.
Embrace your inner child.
Align your greatness with your goals
Life passes us by in a dizzying blur of moments.
We grow. We laugh. We love. We cry. We succeed. We fail. We dust ourselves off and try again.
It’s a beautiful dance, and our steps create an intricate tapestry of emotion and action, faith and fact.
But here’s the problem: too often, we’re so consumed by distractions (stress, lack of focus, or a misunderstanding of our own values), we let time zoom past without a second glance.
We don’t take the time to explore the dreams we had – as kids, teenagers, and younger adults.
We skip self-reflection to jump into the next thing, without questioning why we’re headed in that direction.
We might know our biggest obstacles and patterns, but we don’t examine what they truly mean in the grand scheme of our lives.
Worst of all – we head towards our future without a clear vision of where we’re going.
But when we take the time to stop, listen, and deeply reflect…
We understand our gifts & strengths, and how we should be using them.
We’re no longer lost in the sweeping current of our day-to-day.
The answers to our deepest struggles become crystal clear clear.
Suddenly, we know exactly what we want. And from there, our lives become masterpieces.
Reflection is clarity. Understanding is freedom. Action is victory.
That’s what this evolution of NOURISH Retreat is all about.
Welcome to NOURISH Retreat: New Mexico
A 3-day journey into exploring your past, connecting to your present, and creating a plan for your amazing future.
This one’s for the…
Superwoman, who barely has time to breathe, let alone figure out if the path she’s on is the right one.
Lover, who cares for everyone else with such dedication, she forgets to love herself first.
Giver, whose generous nature can make her lose track of her own needs.
Seeker, who craves a deeper connection to her soul & purpose, and answers to her toughest questions.
Workaholic, who hasn’t left her laptop at home since 2006.
… Because you deserve this.
You deserve to be immersed in beauty, inspiration and grounded action – in the company of fellow fabulous ladies who think the way you do.
You’ve earned the right to get back in touch with the full spectrum of YOU – your inner child, your amazing gifts and goals, your struggles, and your destiny – in a guided, loving environment.
That’s why I created the NOURISH: New Mexico Retreat. For incredible women like you.
NOURISH: New Mexico = three beautiful days of learning, meditation, and strategy in the lap of luxury at the Ojo Caliente Mineral Springs Resort & Spa.
When you’re surrounded by natural beauty and intention-driven nourishment, you can truly discover the core of who you are. This weekend is about taking exquisite care of every part of yourself; in mind, body, and spirit. It’s a chance to get away from it all and focus on YOU.
These three glorious days are designed to cradle you in loving support, so you can move through what’s been blocking you once and for all.
WHAT’S INCLUDED: Swanky suite accommodations, all delicious meals, yoga & meditation taught by me, and a full day of conscious exploration with the amazing Navjit Kandola
WHERE: Ojo Caliente Mineral Springs Resort & Spa in stunning New Mexico.
WHEN: February 6th – 9th
WHO: just you + me + 14 other soul-centered women
BRING: An open heart, a willing mind, yoga clothes, a journal & pen
NOURISH is dedicated to letting you just… be.
No one calling you (laptops & phones will be OFF), nowhere to go, no quotas to meet. You’ll be surrounded by stunning facilities, mineral spring spas, and the gorgeous, sweeping hills of New Mexico. It will be an entire distraction-free weekend of great food, yoga, healing meditations, group discussions, relaxation, and 1-on-1 time with me.
This is about you, enjoying being in your own company and the company of like-minded women who are as committed to the inner journey as you are. It’s a way for you to unplug from “out there” and get plugged back “in here”.
Our one-on-one time: While I no longer offer solo services for my year-round clients, I’ll be making myself available to all NOURISH members for exclusive individual coaching throughout the retreat.
It’ll be just you + me, getting deep into your personal challenges and blockages. Bring your questions, your fears, your dreams – I’m on board to help you work through every one of them.
In these coaching sessions, I don’t just meet you exactly where you are – I’m here to show you everything you’re capable of. I see the power in you, and my greatest wish is to see you step into that with confidence & guts. This is about moving away from your doubts, and towards the mentality that anything is possible for you. And so it is.
I know you can do it! I can help.
Group coaching, yoga, sound healing & meditation sessions: Along with intimate group discussions with all NOURISH members, I’ll be leading enjoy daily flow yoga & meditation to help you align both body and mind..
You’ll also experience a deep day of Inner Child meditations with the amazing Navjit Kandola. Her renowned work guides you through the deepest part of your memory, to reunite you with your childhood self, and all the wonder, hopes, and dreams you held dear during that time of your life.
In group coaching, I’ll be walking all of you through deep self-inquiry questions, revealing discussions, and mindset-shifting exercises that will rock your perspective.
But I warn you – this adventure isn’t for the faint of heart. We’re going to get raw & honest. We’re going to dig deep into your fear, and what drives you. We’re going to strip away the should-do’s and pull out exactly what it is you WANT. Then we’re gonna come up with a plan to help you get it.
So whether you want to pin down the next steps for your business, reawaken yourself to your spiritual powers, or just take some much-needed time to relax in a creative space, NOURISH is where it’s all gonna happen.
Come with all your questions and challenges. I’ll make sure you leave refreshed, crystal clear, and newly determined – with a treasure chest of tools and 14 new best friends to help you as you head back into the real world.
After you get home, you’ll be invited to a private Facebook page where you can keep in touch with your NOURISH sisters, swap stories, and keep everyone in the loop with your triumphs & challenges.
You’ll also have an additional 20-minute session with me in the month following, so we can make sure you’re still on track with everything you learned.
Our tentative schedule:
DAY 1: Thursday
3:00 pm PST: Doors open
5: 00 pm – 6:00 pm PST: Tasty welcome dinner & shmoozing
6:00 pm PST – 7:30 pm PST: Opening ceremony and intention-setting group workshop
7:30 pm – 9:30 pm PST: Unstructured play & one-on-one time with Vasavi
9:30 – 10:00 pm: Wind down time & bed
DAY 2: Friday
7:30 am – 8 am: Morning coffee meetup
8:00 am – 9:30 am: [ACTIVITY]
9:30 am – 10:30 am: Breakfast
[WORKING WITH NAVJIT]
5:00 pm – 7:30 pm: One-on-ones with Vasavi, unstructured play
7:30 pm – 8:30 pm: Dinner & unstructured play
9:30 – 10:00 pm: Wind down time & bed
DAY 3: Saturday
7:30 am – 8 am: Morning coffee meetup
8:00 am – 9:00 am: Yoga & meditation
9:00am – 10:00am: Breakfast
10:00am – 12:00pm: Group workshop
12:00pm – 4:00pm: Lunch, one-on-ones with Vasavi, unstructured play
4:00pm – 6:00pm: Group workshop
6:00pm – 7:30pm: Yoga & Meditation
7:30pm – 8:30pm: Dinner
8:30pm – 9:30pm: Fire Wish Circle
10:00pm – Wind down time & bed
DAY 4: Sunday
7:30 am – 8:30 am: Breakfast
Time to depart….
I had the privilege of growing up in a traditional Hindu household – a culture that uses natural healing modalities to ease your mind, body, and soul. I’m over-the-moon excited to incorporate all I’ve learned throughout my journey to support you now!
But I’m getting ahead of myself. Here’s a little more about how I got here:
For a while, I was just another American-born Hindu girl growing up in New York. But then one day, I received a diagnosis that changed the trajectory of my life: bi-polar disorder.
Suddenly, BOOM. I had a label.
Then came the stigma. The parade of medications. The constant awareness that something was “wrong” with me. I battled it for years, and it almost made me lose track of who I was.
But you know what? It didn’t stop from living an epic, breathtaking life.
It finally dawned on me that the only prison I was in was one of my own making. Now, after using a blend of Eastern and Western medicine, spiritual practice, and surrounding myself with a support network that has been my fortress – I’ve broken FREE. My “disorder” no longer defines me.
In fact, I’ve been able to not only build a business that I love, serving people like you and hanging out with some of the most interesting and influential luminaries of our time, but I’ve married the most incredibly kind, brilliant (and handsome!) man, my hubby Ashish. We now live and work out of Kansas City with our doggie Laney.
I never thought it was possible until I chose to make it so. And now I can help you do the same.
HOW TO APPLY:
Step 1: Email Sheri for an application, as well as a few additional details regarding NOURISH: New Mexico. Fill out the application & she will forward it to me before you start the next step!
Step 2: If you’re a solid candidate for NOURISH: New Mexico, I’ll set up a screening interview with you so we can learn more about each other (plus, I LOVE meeting new people)
Step 3: Upon payment of the initial deposit, you’ll receive your awesome Welcome Packet, as well as all the details you’ll need for the big trip
I can’t wait to meet you. It’s time – your time.
The early bird special is $1999 double occupancy – then October 1st the pricing will go up to $2499 – so register now!
Please note: because of the cost of the venue, amenities, etc, I am unable to offer a refund policy for NOURISH. All deposits and payments from participants will be final and non-refundable.