COSTA RICA: Raising Empowered, Radiant Daughters: Mother/Daughter Retreat – to be announced

Are you looking for…

  • A deeply transformative and bonding mother and daughter retreat?
  • The opportunity to bring our daughters into the conversation about the grand feminine awakening that is shaking up our world?
  • A chance to share the secrets of this emergence with our beloved girls and empower them to actively participate in co-creating our future?


If so – Katherine Woodward Thomas, co-founder of the Feminine Power Global Community and integral parenting expert Miriam Martineau and both of their daughters – invite mothers, grandmothers, aunties, friends, and the girls they love to join them on a magical, joy filled, transformative journey to the beautiful, serene setting of Pura Vida, Costa Rica for this powerful mother and daughter retreat.

As a bestselling author and a seasoned teacher of transformation, Katherine has empowered the lives of tens of thousands of women worldwide. Now, she is bringing her life-altering teachings to the next generation, by training parents and caregivers alike in the practical practices and tools they need in order to need to raise radiant, healthy, happy and powerful daughters.

Listen to Katherine’s teleclass:
The Keys to Feminine Power!

Highlights Of Your Adventure:

  • Daily sessions with Katherine & integral parenting expert, Miriam Martineau
  • Mothers, aunties, grandmothers and friends will explore how to realize their own empowerment and radiance
  • Learn to model this empowerment for our daughters
  • Examine the potential of parenting as a spiritual practice
  • Gather the necessary tools to support our girls in stepping fully into their co-creative feminine power
  • Together the girls will explore their own true and authentic selves through the creative arts
  • Our daughters will express their own unique, creative voices in co-creative partnership with each other
  • Participate in daily bonding activities creating a sense of sisterhood that will leave you nourished & fulfilled
  • Enjoy yoga, bonfire rituals, performance art, group singing, walking and sitting meditations, and the simple joys of connecting with mother nature
  • Six nights at the tranquil Pura Vida Resort in the natural beauty of the Costa Rica highlands
  • Lovingly prepared vegetarian food (*either fish or chicken is served at every lunch and dinner – all meals included)!
  • Access to the amazing spa leaving you rested and rejuvenated
  • Swim in magical waterfalls, star gaze, soaking in the lovely outdoor hot tub, or visit the Nature Tours Kangaroo Conservation Center (in your free time)
  • Return home with beautiful memories from this mother & daughter retreat
  • Cultivate a deep sense of connection with your daughter
  • Receive a renewed sense of possibility and hope for the future—both yours and hers
  • Leave rested, rejuvenated, empowered and radiant!

The program is designed for girls between ages 5 and 13 and the Mothers, Grandmothers, Godmothers, Aunties and friends who love them. Girls 14-16 are also welcomed to come as “Big Sisters” to the younger girls. Mothers and their grown daughters are welcomed as well, as their continuing journeys of closeness, connection and collaboration in weaving a deepened and enriching bond will be both honored and supported.

“The young women of today, free to study, to speak, to write, to choose their occupation, should remember that every inch of this freedom was bought for them at a great price. It is for them to show their gratitude by helping onward the reforms of their own times, by spreading the light of freedom and of truth still wider. The debt that each generation owes to the past it must pay to the future.”
~Abigail Duniway (1834-1915) American women’s rights advocate

Want to Join Us?

Questions? Give us a ring at 727-421-0849 or email uswe can’t wait to hear from you!



  1. Josani says:

    what are the dates for the mother daughter retreat in Costa rica?

  2. Tonia says:

    I am thrilled that you are offering this! I envision being a part of this in 2013 with my daughter who will be 8 then. I have longed for this very experience to enhance my own guiding skills and cultivate a stronger connection with my dear girl and to the powerful potential we hold as women. Thank you so much.

  3. alison says:

    Am thinking about coming from Australia for this retreat with my 11 year old. Is it definitely going ahead?

  4. katherine says:

    I too would be interested in an older daughter retreat, my daughter is 30 and we have some healing to do.

    • Dear Katherine,
      Thanks for writing! It would be wonderful if you and your daughter could join us. Even though you do not have a young daughter – you can help the younger gals and participate as “Aunties” – we would LOVE that!
      Blessings, Sheri

  5. ardith dean says:

    What a beautiful promotional video! I felt so at peace watching it. The voices of the participants in the video sounded so relaxed…slow…the vibration of the peace really came through. I wish you had one of these retreats in winter. Is it very very hot there in July?

  6. Susan Heitzman says:

    I published a small book for girls 9/10 into adulthood about menarche. It uses a fiction pre-historic girl and tells a short story. It can also be used as a journal, and as a point of contact to discuss this pivotal event. The title is YOUR STORY, AHN’S STORY AND OUR STORIES and includes information for a mother/mentor and references the crucial needs of our young girls. My name is Susan Hall Heitzman, but I dropped the father’s and husband’s names for this purpose and used Susan Jo as author. It is published by

  7. Janet Keith says:

    This sounds wonderful!!!! I too have a daughter who is 22 …. I so believe in the necessity of awakening the feminine on the planet to a greater role. I would love to participate in a retreat with young women and mothers.

    • Dear Janet,
      Thanks for posting! We would love to have you both come. Even though you do not have a young daughter – you can help the younger gals and participate as “Aunties” – we would LOVE that!
      Blessings, Sheri

  8. Eliza says:

    I also have a daughter in her early 30’s. Do you have a retreat for adult daughter/mother?

    • Dear Eliza,
      This is our first mother-daughter retreat and we suspect we will have many more to come! It may indeed evolve into different journeys dependent on age. Be sure to sign up for our newsletter so you can be kept posted on what’s happening.
      Blessings, Sheri

  9. Jeri says:

    I love the idea of Mother Daughter retreat. However my daughter is in her twenties. Is there a retreat for older daughters with their mothers? We would be interested in a more Adult retreat.


  1. […] August 5-11, 2011, at the Pura Vida Retreat and Spa in Costa Rica […]

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