ASSISI, UMBRIA, ITALY: Access your Dreams Retreat! – to be announced

Spiritual Retreat Assisi

Are You Looking to…

  • Create closer connections and healthy relationships
  • Enhance a solid sense of your personal power and self-worth
  • Experience spiritual awareness and connection
  • Improve your physical health and well-being
  • Feel free from the emotional roller coasters of unresolved emotional issues
  • Increase joy, playfulness and creative expression
  • Find the energy and passion to find the job that truly suits you and you can be passionate about

Umbria Italy Spiritual retreat

Did you ever wish you could step outside your day to day life and focus on restoring your emotional, physical and/or spiritual balance? Do you ever feel frustrated, stuck or overwhelmed in life? Or feel the urge to stop settling for less than living the dream you know in your heart you could have?

You know action is needed to make your life’s desires come true, yet your thoughts constantly keep running around in circles sabotaging your progress. Thoughts about insecurity, anger, regrets, guilt, shame and sorrow…

These issues are causing reactions that are damaging your relationships, career and health. The only way to embody the power to change your circumstances is for you to learn how to become stronger, emotionally and physically, and more creative. Learning to overcome obstacles and find the emotional power to go from dreaming to action and finally make things happen in your life is the key!

If this sounds like your situation – you must join Life Strategist  Mami Veza’s – Access your Dreams Retreat to help you reach the state of mind you need to be in to effectively give birth to your deepest and most sacred dreams.

Highlights Of Your Retreat:

  • Take the time and space to quiet your mind, take stock and think about what you really want in life – your dreams, passions, goals – and learn how to take action to realize them
  • Relax and recharge your inner “battery”
  • Learn new techniques to handle stress so you can overcome mental and physical challenges
  • Be fully taken care of
  • Create a fresh start, by letting go of negative circumstances from the past
  • Get a clear sense of your life purposes
  • Enjoy a holiday in relaxing surroundings while working on clarifying and the how’s of achieving your life’s dreams and goals.

Spiritual journey Assisi

On this powerful retreat, Mami will take you through her unique and essential five steps method. This method will enable you to powerfully shape and live your life from your own values and terms. You’ll learn about the essential five steps that can help you develop a powerful and positive approach to overcome personal and professional obstacles that stand in your way from realizing your dreams.

At her Access your Dreams Retreat YOU are the main focus. Your individuality and personal experiences are the driving factors in whatever it is you want to achieve. For mental improvement and spiritual development, your unique qualities and beliefs are taken into full account during the entire process.

The Stunning Hills of Umbria

**We’ll be staying at Casa Fautina for our October retreat and at the Valle di Assisi for our November retreat.

Spiritual Retreat Assisi

Casa Faustina is located on a green hill surrounded by olive trees, pines, fragrant lavender and rosemary bushes only 7 km from Assisi. It’s an intimate peaceful place, with a wonderful panorama that looks over the Umbrian Valley.  At Casa Faustina you will experience slow living in deep contact with nature, healthy food with products from our synergistic garden, and our 100% natural extra virgin olive oil.

It is the ideal place for your vacation to relax and to rediscover a deep wellness into the green and quiet most beautiful part of Umbria. Along with Assisi, all of the most important medieval cities including Spello, Orvieto, Perugia, Spoleto, Gubbio and Montefalco, are easily reached from the agriturismo. Assisi is one of Umbria’s most magnificent hill towns, with buildings that glow pink in the sunset. To boot, it also happens to be the home town of St Francis who preached about the beauty of the natural world. Assisi is an UNESCO World Heritage site and everything here revolves around its most renowned citizen, St. Francis, Patron Saint of Italy. The Basilica which contains his tomb is wonderful to visit as well as the hermitage (Eremo delle Carceri), a few kilometers outside the town walls, where St. Francis used to retreat in prayer.

The Valle di Assisi Resort

The Valle di Assisi Resort is set at the foot of Mount Subasio, 4 km from Assisi, in a 70 hectares Estate of secular olives and grapes with a breath taking panoramic view overlooking Assisi. Valle di Assisi’s Recanto Restaurant offers an extraordinary panoramic view and a refined synthesis between authentic traditional Italian dishes and the international cuisine using only local organic and fresh ingredients. Also available are: bikes and canoes for hire, a panoramic open air semi-Olympic swimming pool,a natural lake ideal for game fishing and wine and oil tasting tours on the property in every season. It’s the perfect place to unwind and recharge your batteries.

The lovely photographs are thanks to Casa Faustina

Time for yourself

Umbria Italy Spiritual Retreat

In addition to attending our life changing training program, you’ll have plenty of time for yourself each day to spend as you desire. You can go swimming, explore your surroundings, enjoy a lovely massage or take time to relax in the resort.

Under Mami’s personal guidance and leadership, each day you will intensively work on personal topics that you wish to address. Whether it is related to your personal or professional life. The goal of this training program is to help you obtain a clear picture of your current life and, where necessary, blaze a trail that will help you get more out of yourself, your relationships and career.

Physical activities are organized daily to tap into your energy and live a life of vitality from a place of strength, it is essential to take the best possible care of your body. This is why we devote the necessary attention to the proper care of the body during the retreat. We aim to inspire you to experience your body with more awareness and pursue a physically healthy lifestyle.

The Access your Dreams Retreat offers a perfectly balanced combination of structured group activities, where I’ll provide you with the support, tools, resources and feedback you need to give birth to your dreams, plus space and time to unwind and work on your individual creative dreams.

Spiritual Retreat Italy

To help you awaken your body and reclaim your vitality, a typical day on retreat will start with a cup of hot herbal tea, fresh fruit and a short meditation. Followed by a silent morning walk taking in the surroundings and undulating hills of Umbria or an energizing yoga class. A light nutritious breakfast will be served to complete your morning. Our chef will pamper you with three delicious homemade meals a day, using fresh, locally grown ingredients.

To make the most of this program your journey starts with a personal online interview to talk about your goals and intentions for the retreat. Your quest for your true identity, who you are today, who you want to be and who you will become starts here.

It’s important to us to give you all the tools, resources and support you need to implement the changes you desire in your life. For this reason we offer a teleseminar after the retreat for all participants. You’ll have the opportunity to ask any questions you might have regarding your insights and the content of the training sessions during the retreat. The session will be recorded and sent to you afterwards by e-mail, so you can listen to it any time.

What’s Included:

  • 6 nights in a double room all meals included at the Casa Faustina
  • All the emotional and physical transformation you can absorb!
  • A maximum of 15 participants to ensure individual attention and personal support
  • Tools and resources for increased self-awareness and personal development
  • Expert guidance and leadership from highly trained and experienced professionals
  • A safe, confidential environment in a beautiful and peaceful setting

What’s Not-Included:

  • Transfer to and from the resort
  • Any additional spa services, side trips, not indicated in our itinerary
  • Health insurance
  • Tips for the room and wait staff
  • Your international and national flights
  • Visa costs from your home if necessary.
  • Other non-included items would include souvenir shopping, personal phone calls, laundry, alcoholic and bottled beverages.

How To Get to Assisi, Umbria:

Flights: You can fly into Rome and take the train to Assisi. Rome is 180 km away and there are direct 2.5 hour train trips regularly scheduled from Roma Termini to Assisi. Casa Faustina organizes excursions, hikes or guided visits to Assisi and surrounding sites upon request. From the train station you can take a a discounted taxi service offered at 25-30 Euros one way which holds 6-8 people

Feel free to make your own flights, but please confirm them with us before booking. If you need help – no worries, Ales in Custom Travel is our travel guru – feel free to ring him at: 604-204-0444, 866-866-5566 or email him and it will be his pleasure to assist you!

About Mami Veza

Mami Veza

Mami Veza

Mamy Coaching was founded by Mami Veza in 2008. Mami left her African home, overrun by civil war at the age of 11, in search of a safer country in a different part of the world. Her path in life consists of many stories (wars, living as a refugee, growing up without parents, being beaten, abused, and divorced).

She’s a business and psychology school graduate and has explored entrepreneurship and has successfully owed and run various businesses, throughout her 20’s and 30’s. These are all stories which have colored her life and broadened her view on how she perceives the world.

Live and learn…

Through her own personal challenges and life processes Mami has been privileged to experience life from many different angles. Through her life’s experiences she’s uncovered her life’s purpose, and discovered the power that lies within every human being’s heart and soul. She’s lived in many places, and many different countries. She’s worked with various types of people, as staff worker, manager and director before becoming the entrepreneur, public speaker and trainer that she is today. Throughout this process she has managed to awaken rediscovering her cultural heritage and her spiritual destiny, sharing her knowledge, her discoveries and her passion for life with people around the globe.

A lesson I have learned throughout all my challenges is that not what is happening in our lives, but how we react to it, and the choices we subsequently make, is what determines our path in life, and the extent to which we will be able to enjoy life at the fullest as it unfolds.

My favorite quotes by Winston Churchill is “ If you’re going through hell, keep going” and by Oprah “See yourself with your own eyes and love yourself from your own heart” describe in a nutshell all I’ve learned about life. I have learned that peace and fulfillment in life come by putting one foot in front of the other, with love and one step at the time.”

Mami’s mission…

Believing that no matter what path you take, inspiration and self-esteem based on self-love is necessary to live up to your highest potential. Mami strives to coach and train women and men to transform personal and professional dreams and goals and turn them into action & results so they can live their best life in every way. Over the years, she has successfully trained and coached hundreds of people in their processes to creating life experienced on their own terms and taking control of the most critical aspects of their life: their health, relationships, emotions and career.

Your Investment:

Spiritual Retreat Assisi

The 2013 trip cost is: €1,297 (~$1678 USD) per person based on double occupancy, €1,497 (~$1937 USD) per person based on single occupancy, includes accommodations, all meals, training sessions and group activities.

A non-refundable deposit of 50% is required to hold your place with your trip registration form.

Any cancellation received up to April 9th, 2013 will result in a total loss of the nonrefundable deposit of 50%. Any cancellation received in writing between April 10th, 2013 and May 10th, 2013 will result in a loss of 75% of the trip price. Any cancellation made after: May 10th, 2013 will result in a total loss of funds.

We reserve the right to cancel the trip if it is not meeting the trip minimum. Trip cancellation insurance is always recommended when making travel plans. You can use our suggested Travel Guard Insurance online and choose from several policy options.

To secure your spot now and make your $800 deposit, do the following:

Step 1: Click the light-grey Add to Cart button (your selection will go immediately into the shopping cart).

Step 2: Click the “CHECKOUT NOW” link directly below. You’ll be redirected to the check-out page.


This is to place your deposit for our Assisi retreat!

Price: $540.00

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** NOTE: If you don’t wish to register online or are having issues, call 727.421.0849 or email us.

Spiritual Retreat Italy


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